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Paul Chek

“It’s safe to say that human beings are moving approximately 90 per cent less than they did 40 years ago, yet we maintain the same biology, the same genes, and the same requirements that human beings have had throughout their evolution in nature. If we do not get adequate enough movement we do not pump the body, clean the body and therefore we cannot maintain vitality. A lack of movement is a disease in and of itself and it is easy to cure.”

For over 25 years, Chek’s unique, holistic approach to treatment and education has changed the lives of thousands of people worldwide. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California.

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